FOR WOMEN. BY WOMEN.
Fitness With a Heart.
We provide a supportive, inclusive and uplifting community that empowers all women to achieve their health and fitness goals.
Go Girl is for the woman who wants to transform herself.
For the woman who wants more energy, confidence and strength.
To achieve her best self and live her best life.
It’s for the woman who wants to be part of a community, not just a faceless member at a gym. For the woman who wants to be surrounded by driven, passionate, empowering women, just like her.
It’s for the woman who wants results with tailor-made, high-intensity training programs, with proven results.
Go Girl is for ALL women, regardless of age, fitness or experience levels. It’s for women who want to achieve their health, fitness and personal goals.
At the age of 48, it seemed I had gained 5 pounds overnight. Apparently, my metabolism had decided to slow down, way down. Gaining weight was getting easier and losing it became 10 times harder. I was still jogging and playing soccer and I was eating the same, but my weight kept creeping up.
Many years ago, I joined Go Girl after seeing an ad that showed unbelievable results of their members. I would join this gym to see that these were actually REAL women (no seriously, the results are insane!) Women who were welcoming, strong, and inspiring! I left GG in 2016, when I moved to the city.
Many years ago, I joined Go Girl after seeing an ad that showed unbelievable resultsGo Girl… the absolute perfect description of what I needed in my life to make my fitness journey begin. I joined Go Girl in 2015 after having my last child. I was overweight and definitely disliked exercise…
As far as I can remember I have always been a chubby kid. Often I and others in my family would blame it on genetics but as I got into my teens I realized it was laziness. Since the age of 11 I have been a somewhat active individual. I joined school sports teams and played competitively. However…