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Powerful Classes for Powerful Women.

Fitness Programs Designed for Women, by Women

Whether you’re just starting out in your fitness journey, getting back to a healthier and fitter you, or are a seasoned pro, we have a program that is guaranteed to help you reach your health and fitness goals.

We offer an extensive class schedule with many early morning and evening classes to help you get a workout into your busy day. On-site amenities, such as change rooms, shower and make-up table are available so you can get ready and take on the day!