Get your heart racing, adrenaline pumping and relieve your daily stresses with our Kickboxing classes! This class is designed for members of all fitness levels allowing them to experience the benefits of Kickboxing, without actually having to fight. Learn basic moves and work your way up to more advanced fighting combos, using our free-standing kickboxing bags. If you’re looking to add a fun cardio/toning workout to your routine, this is the class for you.
*Note: only offered in our long term memberships*